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Zumba Gold - 11:45 am - 12:45 pm

When:
Wednesday, December 2, 2015
Where:
Chevy Chase United Methodist Church
7001 Connecticut Avenue
Chevy Chase, MD  20815
Additional Info:
Category:
Exercise Class
Registration is required
Payment In Full In Advance Only
Note that the location for this session is the Chevy Chase United Methodist Church at 7001 Connecticut Ave., across from the 4 H Center. You may park in the lot behind the church if there is room or on the street.

The session begins on December 2, 2015, and registration and payment for this 7-week session is required in advance and is due by November 27. Payment is either via the website or by mail.

Class dates: December 2, 9 and 16. No class on December 23 and 30).

January 6, 13, 20 and 27, 2016.

CC@ H Members, Friends of CC@ H & members of Chevy Chase United Methodist Church: $70 per 7 week session.

The general public: $84 per 7 week session.

Click "Register Now" to pay online (please note we do not accept AMERICAN EXPRESS) or make checks payable to "Chevy Chase At Home" and send to P.O. Box 15102, Chevy Chase, MD 20825.

Class size is capped at 10 participants.

If slots are available, drop-ins will be accepted. Payment is as follows:

--CC@ H Members, Friends of CC@ H & members of Chevy Chase United Methodist Church: $12 per class.
--The general public: $14 per class.

**Please do not make payment to the instructor--contact the office to make arrangements to pay as a drop in.

CANCELLATION POLICY: Please follow the Montgomery County Schools bad weather policy. If the schools are closed, there will not be class. However, if the schools open late, there will be class at the regular time.
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Zumba Gold
Zumba Gold/Zumba Level One is designed for the active older adult, the true beginner, and/or people who need or want Zumba at a much lower intensity. The same great Latin styles of music and dance are used and just as fun as the regular Zumba classes.  Zumba Gold classes strive to improve ourbalance, strength, flexibility and most importantly, the heart.  We use *very easy to follow* steps, which includes Salsa, Cha Cha, Merengue, Cumbia, Salsa, Rock & Roll (including Twist and Charleston), Belly Dance, Flamenco, Folk Dance and Tango. When you take a Zumba Gold class, be sure to wear comfortable workout clothing, and bring water and a hand towel.

Please Note: completion of the registration and release form is required.  The form can be found by clicking this link: Zumba Gold Registration & Waiver 12.2.15. Download, print, sign and mail it with your check made out to CC@ H to CC@ H at P.O. Box 15102, Chevy Chase, MD 20825 in advance of the first class. Contact the office at 301-657-3115 or info@chevychaseathome.org if you need a hard copy of the form sent to you.
 

Sharon Gelboin-Katz is licensed to teach Zumba and Zumba Gold. She has a strong background in folk dancing and teaching Israeli/International folk dance and movement to children and older adults.  Sharon loves incorporating some of the fantastic movements she has learned from Israeli/International folk dance into her Zumba Gold classes.