Zumba Gold Dance Class meets Mondays from 9:30 a.m. to 10:30 a.m. on Zoom. This low-impact Zumba/Dance class is designed for the active older adult. Just as fun as regular Zumba classes, Zumba Gold is lower intensity. The instructor uses very easy-to-follow steps, which include Salsa, Cha Cha, Merengue, Cumbia, Salsa, Rock & Roll (including Twist and Charleston), Irish, Belly Dance, Flamenco, and Tango. The fee is $10 per class, pay as you go. Taught by former CC@H Instructor Sharon Gelboin-Katz. Be sure to wear comfortable workout clothing and shoes that you can comfortably dance in.

Contact Sharon for details on how to sign up: Mshrnktz@gmail.com.

Tai Chi classes take place at the Chevy Chase Town Hall, taught by internationally recognized Master Nick Gracenin. Nick brings 45 years of experience from China and North America. Study the essentials and forms of traditional Tai Chi, and improve balance, circulation, strength, and relaxation.

With a diverse repertoire, Nick tailors each class to the participants, allowing him to focus on their specific goals. The classes can be adapted to accommodate all levels of mobility and health. Beginners through advanced practitioners are welcome. Chairs and reference materials will be available.

Classes meet at the Chevy Chase Town Hall, 4301 Willow Lane, Chevy Chase, MD 20815. The 6-week class series takes place on Wednesdays from April 3 to May 8 from 10:00 a.m. to 11:00 am. Cost is $75 for the 6 classes or $20 drop-in per class, which can be paid on site via cash, check, mobile payment or credit card.

Online registration on the web site is not available. Please email info@chevychaseathome.org or call 301-657-3115 to register.

Join CC@H and Bethesda Metro Area Village to learn the basics of CPR, along with helpful fire prevention home safety tips from members of the Montgomery County Fire and Rescue Service.

Hands-Only CPR: In a brief period of time, anyone can learn the steps of Hands-Only CPR. Join us on April 25th when Montgomery County Fire and Rescue Service Lt. Irvin Smith demonstrates and teaches the simple, yet important lifesaving skills that anyone can do. There is no more valuable time spent. We can‘t wait to see you there!

Fire and Carbon Monoxide Safety in Your Home: Does your home safety equipment need a checkup? You probably get a regular checkup for your health from a healthcare provider. Your home deserves the same care and attention. You might be able to check (and perhaps correct) some things in your home, but what do you really know about your smoke and carbon monoxide alarms? Please consider having a free Home Safety Check by a representative from the Montgomery County Fire and Rescue Service (MCFRS). The typical Home Safety Check takes about an hour. A trained, experienced firefighter or fire safety educator will come to your home on an appointment basis and will check your existing smoke and carbon monoxide alarms. If your alarms are missing or otherwise in need of replacement, we might be able to install new alarms at no cost. The typical Home Safety Check takes about an hour to complete. Please note, since we are firefighters and not electricians we are limited in what we can do if your home has hardwired alarms. Also, we cannot work on ceilings that are more than 9 feet high. But we can still come out anyway and assess and recommend corrective actions.

This event will take place at the Chevy Chase Village Hall, 5906 Connecticut Ave. Parking is available on neighboring streets. The event is free, but please register by contacting the office at info@chevychaseathome.org or 301-657-3115, or by clicking ‘Register Now‘ at right.

Music and Movement is on Thursdays at 11 a.m. This class combines seated dance moves with singing classic Broadway tunes and other popular songs, etc. No dance or musical experience required. The class is donation-based, but the first session you attend is free. Email robertsacheli@comcast.net to register and get the Zoom information.

All Chevy Chase At Home members and volunteers are welcome to join the Book Club, which meets monthly for an hour and reads books from a variety of genres. The group meets virtually on Zoom. Open to CC@H members and volunteers. Please RSVP to info@chevychaseathome.org to stay in the loop, and to learn about book club selections for the coming months.

Join your neighbors for Happy Hour at the bar at La Ferme restaurant every Thursday at 5 pm. Some come to socialize and have something to drink (alcoholic or nonalcoholic) and others also come to have dinner with the group. We hope you will join us! Members and volunteers are invited, as well as anyone interested in learning more about the social offerings of Chevy Chase At Home.

La Ferme Restaurant is located at 7101 Brookville Road in Chevy Chase, MD.

No registration is required. If you have any questions, please feel free to email info@chevychaseathome.org

For CC@H members and volunteers. Join us to walk and socialize! The walk will start from Brookville Market and go down through Rollingwood past Candy Cane City to just past the stables and return. Round trip is about 3 miles, with a hill coming back. In keeping with prudent public health measures, we require participants to be fully vaccinated and boosted. We also recommend that everyone bring some water. Email info@chevychaseathome.org for more information and to let us know if you are interested!