Zumba Gold/Zumba Level One is designed for the active older adult, the true beginner, and/or people who need or want Zumba at a much lower intensity. The same great Latin styles of music and dance are used and just as fun as the regular Zumba classes. Zumba Gold classes strive to improve our balance, strength, flexibility and most importantly, the heart. We use *very easy to follow* steps, which includes Salsa, Cha Cha, Merengue, Rock & Roll (including Twist and Charleston), Belly Dance, Flamenco, Folk Dance and Tango.
Sharon Gelboin-Katz is licensed to teach Zumba and Zumba Gold. She has a strong background in folk dancing and teaching Israeli/International folkdance and movement to children and older adults. Sharon loves incorporating some of the fantastic movements she has learned from Israeli/International folkdance into her Zumba Gold classes.
This class meets every Wednesday for nine weeks (January 9-March 6) from 11:30 am to 12:30 pm and registration is required in advance. Payment for this 9-week session is due by the first day of class.
Payment is by credit card on the website or by mailing a check to CC@H.
Class dates: January 9, 16, 23, 30, February 6, 13, 20, 27 and March 6.
CC@H Members, Friends of CC@H & residents of Chevy Chase Village:
$90.00 for the 9-week session.
The general public: $108.00 for the 9-week session.
Click "Register Now" to pay online (please note we do not accept AMERICAN EXPRESS) or make checks payable to "Chevy Chase At Home" and send to P.O. Box 15102, Chevy Chase, MD 20825.
Class size is capped at 12 participants.
If slots are available, drop-ins will be accepted. Payment is as follows:
--CC@H Members & residents of Chevy Chase Village: $12 per class.
--The general public: $14 per class.
**Please do not make payment to the instructor--contact the office to make arrangements to pay as a drop in.