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Gentle Pilates Class, 2:30 pm to 3:30 pm
Monday, March 18, 2019
Chevy Chase United Methodist Church
7001 Connecticut Ave.
Chevy Chase, MD 20815
is not available online - contact the event coordinator
Payment In Advance Or At Event
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Gentle Pilates/Balance Class
This activity-based program is designed to promote a healthy, active lifestyle. Activities are designed to improve the center of gravity, posture, gait, strength, endurance and flexibility. Progressive exercises are introduced and practiced that cater to the individual needs of each student.
Instructor Irene Koegel has been teaching for over fifteen years. She holds certiifications in Pilates from the Pilates Method Alliance, The Articulate Eye, Physical Mind Institute and Hole in One Pilates, Inc.
The session begins on Monday, March 18th. Registration and payment for this 9-week session is required. You may bring a check to the first class, pay on the web site, or mail in a check.
Class dates are March 18 & 25; April 1, 8, 15, 22 & 29; May 6 & 13.
CC@H Members, Friends & Associates and CC United Methodist Church members: $135.00 for the 9-week session
General public: $153.00 for the 9-week session
Click [Register Now] to pay online. (We do NOT accept American Express.) Or make checks payable to "Chevy Chase At Home" and mail to P.O. Box 15102, Chevy Chase, MD 20825.
New participants must download and complete the Pilates Registration Form, Spring 2019 and Pilates Release 2019 and mail them to CC@H at P.O. Box 15102, Chevy Chase, MD 20825 or scan and email to email@example.com.
DROP INS: If space permits, drop ins are permitted at the discretion of the instructor. Please contact the office at 301-657-3115 to inquire about drop-ins. The membership discount is offered on full session enrollment only. No discount is available for drop-ins.
CANCELLATION: We follow the Montgomery County Schools weather closure policy. If Montgomery County schools are closed, there will not be class. However, if schools open late, there will be class at the regular time.
Class size is capped at 12 participants.