We Are Neighbors Helping Neighbors Live At Home
Join us for free exercise and help us choose! Today's demonstration: Pilates with Paulette Bockmann
Gentle Pilates * Tai Chi * Yoga * Gentle Pilates * Tai Chi * Yoga Tuesdays--11:30 to 12:30--and Thursdays--1:00 to 2:00--in June, Chevy Chase At Home is offering a showcase of free, one-hour exercise classes. Different exercise styles will be taught, including pilates, yoga and tai chi. Each class will be taught by a different instructor and all classes are designed for senior participants. Let us know you are coming by calling the office at (301) 657-3115, or clicking Register Here to send us an email. Please join us!