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Mindfulness Meditation

When:
Thursday, April 16, 2020, 1:00 PM until 2:00 PM
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Additional Info:
Event Contact(s):
Eriko Kennedy
Category:
Co-Sponsored Event
Registration is not Required
Payment In Full In Advance Only
Guided by Anuka Gazara-Anthony, Search Inside Yourself Teacher/Janu Joyful Services. This event is hosted by a CC@H neighbor and friend, Little Falls Village. To attend, register in advance with Little Falls Village. Email info@littlefallsvillage.org (write “Meditation” in the subject line) or leave a message at (301) 320-3267. Contact Little Falls Village with questions.
First half: 30 minutes of guided meditation
Second half: 30 minutes of reflection and an optional brief share prompted by the daily check-in question.