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Zumba Gold 11:30am-12:30pm

Wednesday, November 8, 2017
Chevy Chase Village Hall
5906 Connecticut Avenue
Chevy Chase, MD  20815
Exercise Class
Registration is required
Payment In Advance Only
This will be a two week mini-session held on November 8 & 15 from 11:30 am to 12:30 pm and registration is required in advance. Payment for this two week session is due by the first day of class.

Payment is by credit card on the website, by mailing a check to CC@ H or by giving your check and registration form to Tamu in the Chevy Chase Village office.

Class dates: November 8 & 15

CC@ H Members, Friends of CC@ H & residents of Chevy Chase Village:
$20.00 per 2 week session.

The general public: $24.00 per 2 week session.

Click "Register Now" to pay online (please note we do not accept AMERICAN EXPRESS) or make checks payable to "Chevy Chase At Home" and send to P.O. Box 15102, Chevy Chase, MD 20825.

Class size is capped at 12 participants.

If slots are available, drop-ins will be accepted. Payment is as follows:

--CC@ H Members & residents of Chevy Chase Village: $12 per class.
--The general public: $14 per class.

**Please do not make payment to the instructor--contact the office to make arrangements to pay as a drop in.
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Zumba Gold
Zumba Gold/Zumba Level One is designed for the active older adult, the true beginner, and/or people who need or want Zumba at a much lower intensity. The same great Latin styles of music and dance are used and just as fun as the regular Zumba classes.  Zumba Gold classes strive to improve ourbalance, strength, flexibility and most importantly, the heart.  We use *very easy to follow* steps, which includes Salsa, Cha Cha, Merengue, Cumbia, Salsa, Rock & Roll (including Twist and Charleston), Belly Dance, Flamenco, Folk Dance and Tango. When you take a Zumba Gold class, be sure to wear comfortable workout clothing, and bring water and a hand towel.

Please Note: completion of the release form found HERE is required.  Download, print, sign and return to the Chevy Chase Village Hall office or mail to CC@ H at P.O. Box 15102, Chevy Chase, MD 20825 in advance of the first class. Contact the office at 301-657-3115 or if you need a hard copy of the form sent to you.

Sharon Gelboin-Katz is licensed to teach Zumba and Zumba Gold. She has a strong background in folk dancing and teaching Israeli/International folkdance and movement to children and older adults.  Sharon loves incorporating some of the fantastic movements she has learned from Israeli/International folkdance into her Zumba Gold classes.